Fuel Your Gains with a Customized Muscle Building Meal Plan
17th March 2023
One of the most crucial aspects of building muscle is having a proper nutrition plan...
Author: XTStaff
The Best Equipment Free Exercises For Every Body Part – [An Infographic]
6th April 2019
Busy at work? Have no time for the gym? No worries, because we just have...
Quick, Easy And Effective Double Chin Exercises – Infographic
21st September 2018
Chubby cheeks are definitely adorable but too much chubbiness, especially around the jaws, is a...
Full Body Warm Up Before Workout- [An Infographic]
17th September 2018
Warm-up is never considered an important thing to start, but full-body warm-up is very essential...
15 Minutes Flat Stomach Exercises At Home – [An Infographic]
11th September 2018
I’m sure you have heard it a lot, the best way to get a flat...
5 Best Shoulder Sculpting Workout – [An Infographic]
1st September 2018
Every man and woman wish to have great shoulders, in order to look and feel...