10 Food With The Exercise Required To Burn Off Its Calories- Infographic
28th February 2017
There's a very known equation in fitness industry i.e. calories eaten = calories burned (in...
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Tone-Up Your Arms With This Amazing No Equipment Workout Routine- An Infographic
25th February 2017
Upper-body exercises involve workout with heavy barbells and dumbbells. But there are plenty of effective workouts...
7 Best Apps For Fitness That You Must Have On Your Phone- Video
8th February 2017
Do you know fitness apps can help you to lose weight easily? Yes, definitely if...
5 Types of People You’ll Only See At The Public Gym
30th January 2017
We always expect to get along smoothly with other fitness freaks. But meanwhile we definitely...
Make Your 2017 Better Than Ever With This Pre and Post Workout Nutrition Guide – infographic
22nd December 2016
Get grooving this new year with a proper clean-up fitness schedule whether in a gym,...
Tone It Up With Healthy Blender Recipes This Holiday Season- Video
8th December 2016
Making just a quite few changes in your lifestyle can help you to live longer...