10 Common Exercise Myths That Need To Be Busted Now!
3rd July 2017
Spend your maximum time on fat burning cardio workout. No pain, no gain! No weight...
Fitness Tag
Best Muscle Building Workout With Light Weights- Video
4th May 2017
Can muscles be built with light weights? Often this question pops up in every person's...
20 Best Plant Based Protein To Rock Your World – Infographic
9th March 2017
Protein in your diet plays an important role to have a perfect body. Most fitness...
7 Best Apps For Fitness That You Must Have On Your Phone- Video
8th February 2017
Do you know fitness apps can help you to lose weight easily? Yes, definitely if...
5 Types of People You’ll Only See At The Public Gym
30th January 2017
We always expect to get along smoothly with other fitness freaks. But meanwhile we definitely...
Try These Simple Tricks For Most Effective Workouts
27th October 2016
Knowing the right way to fuel-up your body is the most important thing you can...