Ab Workout, Arm Exercises, Blog, Fitness The 18 Best Arm Resistance Band Exercises 21st June 2018 The 18 Best Arm Resistance Band Exercises Ask any fitness coach what is the least complicated... By XTStaff
Blog Brazilian Butt Lift Workout At Home In 30 Minutes – [An Infographic] 13th June 2018 Do you know the secret to a perfect booty? If not then try some Brazilian... By XTStaff
Blog Exercises For Bad Knees and A Low-Impact Workout Plan – [An Infographic] 6th June 2018 Working your legs is essential for your fitness! Exercises for bad knees are there but... By XTStaff
Blog Best Dumbbell Workouts – Get Ready To Turn Heads 1st June 2018 A dumbbell complex is a type of strength circuit where you complete 2 or more... By XTStaff
Blog, Weight Loss Workout Sexy Abs & Weight Loss Stability Ball Workout – [A Video] 16th May 2018 Stability ball workout is the easiest way to get fit. There are a number of... By XTStaff
Blog Full Body Dumbbell Workouts For Weight Loss 28th March 2018 Going to the gym to use the latest state-of-the-art equipment is pretty awesome. But if... By XTStaff